Hockey Stick workout with Christian Music – 10 Minutes with 30 Second Timer!

#Hockey #stick ?????????

10 minute & 30 second intervals. Christian music makes my day! I am so pumped to share this quick and SUPER INTENSE workout.  I was gasping for oxygen when I finished recording it.

Don’t you scoff that hockey stick, try this and feel the BURN. My husband showed me how using a pole or stick can really intensify a routine workout. LOVE YA!!
Let’s stay Fit and healthy now that we are focused on #GOD and our TEMPLE GOALS.

0E4CBE26-B424-4CE7-8D2D-532107E6B606Love the Lord, your God, with all of your heart, mind, spirit and actions. GOD IS GOOD ALL THE TIME!


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