June 18, 2023June 18, 2023 SimplyMySwank

Multiply by 4 – Send it with The Holy Spirit – PDF WORKSHEET INCLUDED | Practice MORE with FOUR

June 16, 2023 SimplyMySwank

20 Minutes, Biceps & Glutes: Fool For Christ – AOF, 60 Second Intervals \ Come be a Fool as Well

June 15, 2023June 15, 2023 SimplyMySwank

ESSENTIAL READ: PLEASE SEND VIRAL AND EMAIL LOCAL REPRESENTATIVES: Matthew 18:6 – CRI in School Systems must STOP.

June 12, 2023September 2, 2025 SimplyMySwank

18 MINUTE, TEMPLE FITNESS – AOF | 60 SECOND INTERVALS, 1 CORINTHIANS 3 – MY BODY: HOLY SPIRIT TEMPLE

June 10, 2023September 2, 2025 SimplyMySwank

15 MINUTE, AOF – 1 CORINTHIANS 2 – FULL BODY WORKOUT, 60 SECOND INTERVALS. MENTALLY FIT IN CHRIST

June 9, 2023June 10, 2023 SimplyMySwank

CROSS POWER 10 MINUTE, AOF | 30 & 60 SECOND INTERVALS, 1 CORINTHIANS 1 – STRENGTH OF GOD = THE CROSS

June 8, 2023 SimplyMySwank

Soothe My Soul – Stretch N’ Flex – 10 Minute 1 Peter 2, No Equipment

June 6, 2023 SimplyMySwank

10 MINUTE, AOF – LIVING HOPE – 1 PETER 1 | 30 & 60 SECOND INTERVALS, CARDIO, ABS, GLUTES & STRETCH

June 5, 2023 SimplyMySwank

ANCHORED – 1 PETER 4 | 10 MINUTE, AOF | 30 & 60 SECOND INTERVALS, QUICK & EASY, MORNING & NIGHT

June 5, 2023June 5, 2023 SimplyMySwank

TENDER & TOUGH 10 MINUTE, AOF | 30 & 60 SECOND INTERVALS, 1 PETER 3 – HOW TO BE RIGHT BEFORE GOD