https://www.youtube.com/watch?v=c4Bxla-mKgA&list=PL5Z-QTr_hR1juEENynVmvSCWw12URYJGP You have to check out this new album! Incredible! I just found this new artist and his music is so uplifting and spiritually gifted! Enjoy this workout as much as I did. TEMPLE GOALS BABY! https://youtu.be/nvwRqRZWuZA
With things being what they are, we are washing and washing to stay healthy and keep others healthy too. No matter what we are doing, soap, disinfectants, gloves, so many different & effective tools. We need to remember that while washing is a super effective and important tool, moisturizing and healing your skin is super… Continue reading Washing Hands – Raw and Sore Solution
https://youtu.be/kJ2511Wquv0 Dear Lord, I know you have this. I know you are great and you are powerful. Praise your NAME. You are the master and commander and you have created everything we know and see. Times like this make us fall to our knees and recommit our lives to you. It's too easy to be… Continue reading Why does Working Out Fight Off Virus? No Gym, No Problem – Full Body Workout – 10 Minutes – 30 Second Intervals
Simply Swank Wellness care love my body and what I share I decided to create and I care about by fate! The things I used were not working chemical ridden Simply hurting. So fed up I made a mix put it on and it fixed all the problems that I had then I… Continue reading Check Out My New Website!!
https://youtu.be/-XHXUqXV34w I struggle. I have so many struggles when it comes to my fitness. It is a very heavy mental game that plays in my head. Before having children I went to the gym and loved every single minute of my fierce workouts, I had complete control for at least one hour of my day… Continue reading Simply Swank Secrets for Six Pack Stomach
Good morning everyone. I love sharing how our bodies work and how to maintain health and beauty in a very natural way. UPDATE: on Simply My Swank Body Care. More and more people are falling in love with my Deodorant and Primer. It's so exciting to hear because I know I am providing health and… Continue reading How to Maintain Beautiful Eyes
https://youtu.be/hAXCNeAk7-0 Heck yeah, I'll start the day with SKILLET. I am so excited about my Temple Goal. I can do the 10 minutes every morning. I make my coffee, and get 'er done. It's the best way to start my day. I have been checking my stats on WordPress and I can see a bunch… Continue reading Temple Goals – Is 10 Minutes Enough?
Would you do anything to harm your child? Would you intentionally hurt them? What if I told you you were harming your child's skin by doing something that you PREVIOUSLY thought was helping them. TRUE! Conventional Baby Wipes happen to be one of the most harmful things on the planet for our children. They work… Continue reading Are you HARMING YOUR BABY?!?!? Is this mistake being made in your household?!?
Thank God for my Health and Happiness. I appreciate that the Christmas season was here and we all celebrated the birth of our ONE TRUE KING! AMEN! Everyone can relate to the ups and the downs of our lives. The ebb and the flow. Right now I am addressing my weight gain. Did you gain… Continue reading Simply My Swank Lifestyle Cleanse – The Ups and the Downs (literally)
Simply My Swank All Natural Deodorant! links to purchase included in text! I'm ashamed to tell you that I stink, yes, it's bad It's creating a kink No, other's aren't glad. People in shock I enter a room looking around they all go zoom some duck for cover noses go scrunchy someone just gagged… Continue reading Kick The Stink Tuesday