With things being what they are, we are washing and washing to stay healthy and keep others healthy too. No matter what we are doing, soap, disinfectants, gloves, so many different & effective tools. We need to remember that while washing is a super effective and important tool, moisturizing and healing your skin is super… Continue reading Washing Hands – Raw and Sore Solution
Simply Swank Wellness care love my body and what I share I decided to create and I care about by fate! The things I used were not working chemical ridden Simply hurting. So fed up I made a mix put it on and it fixed all the problems that I had then I… Continue reading Check Out My New Website!!
https://youtu.be/p6LULl0GS6M Have you ever Slatted it on Just thrown it there And looked upon A face that's tinted A silly shade That wasn't there When you were made That face is colored Like your hair And you didn't want That color there You didn't take time Or know these tools That… Continue reading Simply Swank Solutions – Hair Dye
https://youtu.be/zKN_pnzIM7k First, you must decide What you're meant to do Then fully commit To the truth within you Ask yourself questions That's the very best start Discover yourself What empowers your heart What is important Do you have a skill What can you do What gives you a thrill Are you feeling empowered Committed to… Continue reading Empowered to Achieve!
Being a woman is special, it's true There is so much to look at So much to do Fashion is passion I'm always a fan Mom-life is real tho So, I do what I can To stay involved my way as me-time allows The things I find special on Pinterest, I browse The new… Continue reading Nails – Heavenly to be a Woman
Oh sleep, I love you so Oh sleep, why did you go? Oh sleep, I look for you oh sleep, what do I do? I get to thinking finding solutions I won't rest in absolution Is that why I cannot sleep? because the passion Robs me of deep and wonderful, peaceful, Godly rest? Is my… Continue reading The Delusion of Sleep – Grinding Teeth & A Simply My Swank Solution.
Solutions for bed wetting and sleepless nights
Good morning everyone. I love sharing how our bodies work and how to maintain health and beauty in a very natural way. UPDATE: on Simply My Swank Body Care. More and more people are falling in love with my Deodorant and Primer. It's so exciting to hear because I know I am providing health and… Continue reading How to Maintain Beautiful Eyes
Man, did I EVER wake up sore today. Those JJs really got me goin, eh? Ripped up all the muscles in my body and made me super aware of my calves. Did you work towards our Temple Goals today? Did you pick a video and do your 10 minutes of daily exercise? If you haven't,… Continue reading Can you Keep Up?
https://youtu.be/IYM5RTSj8WA Here is a nut-bar video, that will leave you gasping for air. An entire lymphatic pump workout with Jumping Jacks, Glute Pumps and a great FULL BODY feel. Start the day with SimplyMySwank 10 Minute workouts and see RESULTS! I love how much positive and exciting energy I have for the rest of the day… Continue reading Temple Goal – Jumping Jack Workout – YIKES!