https://youtu.be/QvLxZEU02uI Do you have Great Expectations? Do you have sturdy foundations? Can you fall and get back up Can you see a half-full cup? Do you want more from your day? Do you want to powerfully say, I matter here Do you see? I will think, pray and achieve! I accept a challenge here!… Continue reading Great Expectations
https://youtu.be/IYM5RTSj8WA Here is a nut-bar video, that will leave you gasping for air. An entire lymphatic pump workout with Jumping Jacks, Glute Pumps and a great FULL BODY feel. Start the day with SimplyMySwank 10 Minute workouts and see RESULTS! I love how much positive and exciting energy I have for the rest of the day… Continue reading Temple Goal – Jumping Jack Workout – YIKES!
https://youtu.be/kCW3Fcfidoc what is left for him to gain when all he feels is greedy pain money roles around his head nonsense left might as well be dead efforts made His whole dang life met with sorrow, worry, strife wish he loved them more than it wish he wasn’t such a shit sweeter, kinder made more… Continue reading What do You Have to Gain?
https://youtu.be/hAXCNeAk7-0 Heck yeah, I'll start the day with SKILLET. I am so excited about my Temple Goal. I can do the 10 minutes every morning. I make my coffee, and get 'er done. It's the best way to start my day. I have been checking my stats on WordPress and I can see a bunch… Continue reading Temple Goals – Is 10 Minutes Enough?
Do you know a Christian Clown? Thoughts all jumbled? Upside-down? Focused on one thing stubborn, yup. Walks around always tripping up. Clowns pick a verse, From God's Word Bible skewed. Message obscured They live by laws designed by man fooled themselves a distracted plan. Point at others silly white glove Judging dealt with… Continue reading Clowns
Have you accomplished your Temple Goal today? Let's do our 10 Minute workout together right now!
https://youtu.be/btPJPFnesV4 I chose that awesome pump me up song, cause I know I'm gunna get resistance to this post and I had to perfectly psych myself up to write this. haha. I will survive.... I am super excited about my Temple Challenge. Aren't you? Respecting and honoring the Temple of the Holy Spirit - our… Continue reading DIY Body Cleanser – How to Properly Cleanse your Skin – SOAP IS BAD?!?!
I love these fabulous 10 minute workouts. I am inspired by successful YOUTUBER Pamela RF. I LOVE her workouts. I love the structure and the movements. The only thing I didn't like was the music. I love all sorts of music when I am on my own and the kids can't here. I'm not a… Continue reading Simply My Swank TEMPLE GOAL – 10 Minute Booty Workout w 30 Second Intervals – Christian Music
1 Corinthians 6:19-20 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies. I love being fit and enjoying a healthy, strong… Continue reading 10 Minute Workout – 30 Second Intervals
