about me, Christian Mom, faith, motivation, music, Simply My Swank

Movement and Peace

Engage the Power of Movement

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Christian Mom

Day 2 of January Detox

Well day two was a success with proper eating and exercise. Yesterday I weighed 132.6. Now I am down to 131.8. Success! That power drink was super powerful. I had a veggie burger for lunch and an avocado and ham sandwich for dinner. Both very delicious! I curbed the late night snacking and ate my… Continue reading Day 2 of January Detox

All Natural Body Care, beauty, Christian Mom

Simply My Swank Lifestyle Cleanse – The Ups and the Downs (literally)

Thank God for my Health and Happiness.  I appreciate that the Christmas season was here and we all celebrated the birth of our ONE TRUE KING!  AMEN! Everyone can relate to the ups and the downs of our lives.  The ebb and the flow.  Right now I am addressing my weight gain.  Did you gain… Continue reading Simply My Swank Lifestyle Cleanse – The Ups and the Downs (literally)

All Natural Body Care, beauty, Body Care, Christian Mom, faith, motivation, Simply My Swank, Skin Care

Back to Work – Let’s talk about our SKIN!

I recently created my own line of body care, Simply My Swank.  My products are unique in their design, they don't include any soap or any coconut oil.   In my opinion, soap and coconut oil dominate the body care industry.  What do you think?  Am I right?  (I know what you're thinking - you're… Continue reading Back to Work – Let’s talk about our SKIN!

Christian Mom, Simply My Swank, Skin Care

Simply My Swank Deodorant

This was the first product I developed!  I am so happy that I can provide a deodorant that is effective and healthy for you.  There are no chemicals and no coconut oil! This deodorant actually works!  I have tried so many deodorants that didn't work that I just gave up - I stopped wearing it.… Continue reading Simply My Swank Deodorant