For those of us that really miss working out at the gym - here is a workout we can all do at home. 10 minutes, 30 second intervals - no equipment! Let's stay fit, happy and fabulous! God is so good. Temple Goals! https://youtu.be/Hd8IenLyW04
https://youtu.be/kak8PEl_v1I Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies... Direct your mind like a circus clown all of the distractions plague us… Continue reading Achieving – The Temple GOAL!