about me, Christian Mom, faith, Linewife, motivation, music, Simply My Swank

No Gym, No Problem – Full Body Workout – 10 Minutes – 30 Second Intervals

For those of us that really miss working out at the gym - here is a workout we can all do at home.  10 minutes, 30 second intervals - no equipment! Let's stay fit, happy and fabulous!  God is so good.  Temple Goals! https://youtu.be/Hd8IenLyW04

beauty, Body Care, Christian Mom, faith, family, parenting, rhyme, Simply My Swank

Achieving – The Temple GOAL!

https://youtu.be/kak8PEl_v1I   Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;  you were bought at a price. Therefore honor God with your bodies... Direct your mind like a circus clown all of the distractions plague us… Continue reading Achieving – The Temple GOAL!