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SIMPLY SWANK
Est. 2018
Simply Swank
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November 15, 2023
11 MINUTES, AOF | 30 SECOND INTERVALS, 2 Peter 1, HIIT – NOT ABOUT YOU, ARMS, ABS & GLUTES, QUICK
SimplyMySwank
July 22, 2023
11 MINUTES, AOF | 30 SECOND INTERVALS, 2 Corinthians 12 & 13, HIIT – CHRIST’S STRENGTH, ABS & GLUTES
SimplyMySwank
July 21, 2023
14 MINUTE, AOF | 30 SECOND INTERVALS, GLUTES WITH RESISTANCE BAND, HIIT, 2 CORINTHIANS 11, WORKOUT WITH JESUS
SimplyMySwank
July 18, 2023
12 MINUTE, AOF | 2 CORINTHIANS 10 – DIVINE POWER – 30 SECOND INTERVALS, HIIT TRAINING – 2X ROTATION
SimplyMySwank
July 14, 2023
11 MINUTE, AOF = EXCEL IN EVERYTHING | HIIT TRAINING | 30 & 60 SECOND INTERVALS, JESUS REIGNS!
SimplyMySwank
July 11, 2023
12 MINUTE, AOF | 30 SECOND INTERVALS | HIIT TRAINING – 2 CORINTHIANS 6 & 7 = LEAVE NO REGRET
SimplyMySwank
July 2, 2023
13 Minute – AOF | FREEDOM in CHRIST – HIIT training. 30 second intervals. 2 CORINTHIANS 2 & 3
SimplyMySwank
July 1, 2023
AOF – Comfort in Pain – 2 Corinthians 1 – 4x Rotation with 30 second intervals | HIIT Training
SimplyMySwank
June 16, 2023
20 Minutes, Biceps & Glutes: Fool For Christ – AOF, 60 Second Intervals \ Come be a Fool as Well
SimplyMySwank
June 12, 2023
18 MINUTE, TEMPLE FITNESS – AOF | 60 SECOND INTERVALS, 1 CORINTHIANS 3 – MY BODY: HOLY SPIRIT TEMPLE
SimplyMySwank
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