Man, did I EVER wake up sore today. Those JJs really got me goin, eh? Ripped up all the muscles in my body and made me super aware of my calves. Did you work towards our Temple Goals today? Did you pick a video and do your 10 minutes of daily exercise? If you haven't,… Continue reading Can you Keep Up?
Let's play a game called Kindness Tag If your smile is starting to sag, and if your day is starting to lag. You feel balled up in a tangled mess life is tough too much stress. I have a cure to all that sad say something nice share some glad. Play Kindness Tag with… Continue reading Let’s Play a Game called Kindness Tag