All Natural Body Care, beauty, Christian Mom, motivation, music, Simply My Swank

Simply Swank Secrets for Six Pack Stomach

https://youtu.be/-XHXUqXV34w I struggle.  I have so many struggles when it comes to my fitness.  It is a very heavy mental game that plays in my head. Before having children I went to the gym and loved every single minute of my fierce workouts, I had complete control for at least one hour of my day… Continue reading Simply Swank Secrets for Six Pack Stomach

Bible Verse, Christian Mom, motivation, music, rhyme, Simply My Swank

Great Expectations

https://youtu.be/QvLxZEU02uI Do you have Great Expectations? Do you have sturdy foundations? Can you fall and get back up Can you see a half-full cup?   Do you want more from your day? Do you want to powerfully say, I matter here Do you see? I will think, pray and achieve! I accept a challenge here!… Continue reading Great Expectations

about me, Body Care, Christian Mom, family, motherhood, motivation, music, Simply My Swank

Simply My Swank TEMPLE GOAL – 10 Minute Booty Workout w 30 Second Intervals – Christian Music

I love these fabulous 10 minute workouts.  I am inspired by successful YOUTUBER Pamela RF.  I LOVE her workouts.  I love the structure and the movements. The only thing I didn't like was the music.  I love all sorts of music when I am on my own and the kids can't here.  I'm not a… Continue reading Simply My Swank TEMPLE GOAL – 10 Minute Booty Workout w 30 Second Intervals – Christian Music