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SIMPLY SWANK
Est. 2018
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July 2, 2023
13 Minute – AOF | FREEDOM in CHRIST – HIIT training. 30 second intervals. 2 CORINTHIANS 2 & 3
SimplyMySwank
July 1, 2023
AOF – Comfort in Pain – 2 Corinthians 1 – 4x Rotation with 30 second intervals | HIIT Training
SimplyMySwank
June 16, 2023
20 Minutes, Biceps & Glutes: Fool For Christ – AOF, 60 Second Intervals \ Come be a Fool as Well
SimplyMySwank
June 12, 2023
18 MINUTE, TEMPLE FITNESS – AOF | 60 SECOND INTERVALS, 1 CORINTHIANS 3 – MY BODY: HOLY SPIRIT TEMPLE
SimplyMySwank
June 10, 2023
15 MINUTE, AOF – 1 CORINTHIANS 2 – FULL BODY WORKOUT, 60 SECOND INTERVALS. MENTALLY FIT IN CHRIST
SimplyMySwank
June 8, 2023
Soothe My Soul – Stretch N’ Flex – 10 Minute 1 Peter 2, No Equipment
SimplyMySwank
June 6, 2023
10 MINUTE, AOF – LIVING HOPE – 1 PETER 1 | 30 & 60 SECOND INTERVALS, CARDIO, ABS, GLUTES & STRETCH
SimplyMySwank
June 5, 2023
ANCHORED – 1 PETER 4 | 10 MINUTE, AOF | 30 & 60 SECOND INTERVALS, QUICK & EASY, MORNING & NIGHT
SimplyMySwank
June 5, 2023
TENDER & TOUGH 10 MINUTE, AOF | 30 & 60 SECOND INTERVALS, 1 PETER 3 – HOW TO BE RIGHT BEFORE GOD
SimplyMySwank
May 27, 2023
Beach Ready With Jesus – THE BOOK OF PROVERBS
SimplyMySwank
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