I feel heavy
yes, I do
I feel heavy
sad but true
I feel heavy
inside, out
I am ready
to go without
I am ready
to feel light
Such restrictions
stole my might
but I am ready
to shed them off
the mental ones
scoff, scoff, scoff
such a crazy
chapter read
filled with growth
worry, dread
filled with trusting
and fighting back
But filled my tummy
with a sack
of potato chips
and donuts too
8 pounds later
I’m telling you
I am ready
for lighter days
it’s really hard
with the ways
my hips are growing
and my arms too
Stuff’s not fitting
sad, but true
I can’t afford
all new clothes
So, I need to lose
and I have chose
To start today
heathy Swank
Caring for the temple
in a week I’ll thank
All you guys
for helping me
I will start
You will see
The progress I make
I’ll post each day
The meals I eat
The scale will say
If I have been
a faithful sayer
Losing the heavy
That is my prayer
That I will succeed
and I won’t lose heart
I need to be healthy
Each day at the start
so here is the picture
of how much I weigh
to lose 8 pounds
in a healthy way

I am going to post what I ate each day and the ingredients in case you guys want to do this with me. I need to feel better. I have lost a ton of energy and nothing in my closet fits me so this is a must-do situation. I am determined to be healthy.



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