Category: Body Care
11 MINUTES, AOF | 30 SECOND INTERVALS, 2 Peter 1, HIIT – NOT ABOUT YOU, ARMS, ABS & GLUTES, QUICK
11 MINUTES, AOF | 30 SECOND INTERVALS, 2 Corinthians 12 & 13, HIIT – CHRIST’S STRENGTH, ABS & GLUTES
18 MINUTE, TEMPLE FITNESS – AOF | 60 SECOND INTERVALS, 1 CORINTHIANS 3 – MY BODY: HOLY SPIRIT TEMPLE
15 MINUTE, AOF – 1 CORINTHIANS 2 – FULL BODY WORKOUT, 60 SECOND INTERVALS. MENTALLY FIT IN CHRIST
16 MINUTE, AOF | 30 Second Intervals | Dumbbells | Acts = Power, Yoga, Lift, Flex n’ Stretch, Calm
The Book Of Acts – AOF – Every Morning & Every Night
14 MINUTE, AOF – 60 & 30 SECOND INTERVALS, full body, crossfit, effective, Book of Daniel, Episode 2
Sharing the Love of God, One Workout At a Time.
SIMPLY SWANK est. 2018 
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