November 15, 2023September 2, 2025 SimplyMySwank 11 MINUTES, AOF | 30 SECOND INTERVALS, 2 Peter 1, HIIT – NOT ABOUT YOU, ARMS, ABS & GLUTES, QUICK
July 21, 2023 SimplyMySwank 14 MINUTE, AOF | 30 SECOND INTERVALS, GLUTES WITH RESISTANCE BAND, HIIT, 2 CORINTHIANS 11, WORKOUT WITH JESUS
June 16, 2023 SimplyMySwank 20 Minutes, Biceps & Glutes: Fool For Christ – AOF, 60 Second Intervals \ Come be a Fool as Well