Christian Mom

Quick 10 minute workout with 30 second intervals!

https://youtu.be/ZdCL8KG3VtA

Christian Mom, motivation, music

10 Minute Workout – 30 Second Intervals

1 Corinthians 6:19-20 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.   I love being fit and enjoying a healthy, strong… Continue reading 10 Minute Workout – 30 Second Intervals