I love these fabulous 10 minute workouts. I am inspired by successful YOUTUBER Pamela RF. I LOVE her workouts. I love the structure and the movements. The only thing I didn't like was the music. I love all sorts of music when I am on my own and the kids can't here. I'm not a… Continue reading Simply My Swank TEMPLE GOAL – 10 Minute Booty Workout w 30 Second Intervals – Christian Music
https://youtu.be/kak8PEl_v1I Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies... Direct your mind like a circus clown all of the distractions plague us… Continue reading Achieving – The Temple GOAL!