Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;  you were bought at a price. Therefore honor God with your bodies…

Direct your mind

like a circus clown

all of the distractions

plague us down

Lazy creatures

slothing through

life is waiting

to see you do

Set your mind

to do a thing

and see what achieving

will eventually bring

My goal right now

is to get really fit

and lose gross chub

every last bit

Eat good food

the healthy kind

not plastic and sugar

that melt my mind

Work my body

mold a champ

tone my muscles

light this lamp

Become a beacon

of success

never give up

never rest

Focus my mind

on greater things

that anything here

can ever bring.

 

AMEN!

 

THE TEMPLE GOAL

is to be so great

and this can’t linger

this can’t wait

I started with 10 minutes

every day

it’s amazing what focus

brought my way

I notice lines

cut in my abs

I see strength

replacing flabs

An attitude of strength

destroying doubt

THIS IS IT!!!!!!

I happily SHOUT

I’d much rather be

this dedicated me

thanks Dear Jesus

for helping me see

That nothing’s better

than this great feel

I’ll sing your praises

you thankfully steal

Away my sad

and make me strong

you help me remember

help me belong

To a legacy of champs

that lives within

our little doubles

we always grin

Our Monkeys repeat

the actions they see

mom and dad fit

so they will be

Just the same

always greater

Always Champions

right now, not later.

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Isaiah 40:31

 But those who wait on the Lord Shall renew their strength;They shall mount up with wings like eagles,They shall run and not be weary,They shall walk and not faint.

Let’s do this together, I have been watching this video every morning and I LOVE IT.  Talk about success!!!  I’m energized and sweating at the end, it’s crazy what just 10 minutes can do for your heart, soul and mind.  I love the physical results I am achieving.  Let’s do this!!!