#Hockey #stick ?????????
10 minute & 30 second intervals. Christian music makes my day! I am so pumped to share this quick and SUPER INTENSE workout. I was gasping for oxygen when I finished recording it.
Don’t you scoff that hockey stick, try this and feel the BURN. My husband showed me how using a pole or stick can really intensify a routine workout. LOVE YA!!
Let’s stay Fit and healthy now that we are focused on #GOD and our TEMPLE GOALS.
Love the Lord, your God, with all of your heart, mind, spirit and actions. GOD IS GOOD ALL THE TIME!
SIMPLY SWANK 
You must be logged in to post a comment.