#Hockey #stick ?????????
10 minute & 30 second intervals. Christian music makes my day! I am so pumped to share this quick and SUPER INTENSE workout. I was gasping for oxygen when I finished recording it.
Don’t you scoff that hockey stick, try this and feel the BURN. My husband showed me how using a pole or stick can really intensify a routine workout. LOVE YA!!
Let’s stay Fit and healthy now that we are focused on #GOD and our TEMPLE GOALS.
Love the Lord, your God, with all of your heart, mind, spirit and actions. GOD IS GOOD ALL THE TIME!
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…and all the time God is good! 🙂 I love this tip for a workout session-can’t wait to try it myself! 😀
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get’er dun – I just watch the video and did the workout with my 2 mini champions, it was AWESOME! LEDGER is amazing too. Christian Rock is so energizing for the Soul – Praising God is the best thing ever. Our Temple Goal is to shine our lights as bright as possible so we can further HIS KINGDOM. I can’t wait till you try the workout…let me know when you do okay?
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Will do!
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Gotta try this! Seriously! This is an awesome writing break option or a study break option as many of my boys and mentees are studying for finals. WIN!
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YAY! Thanks so much for your support. Let me know how it goes after you try the workout! It’s surprising how much you can get out of a 10 minute intense workout!
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Agreed. I shared it on FB and Twitter too.
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thanks! super cool! I hope it inspires people to stay fit both physically and spiritually!
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me too!!
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