Here is a nut-bar video, that will leave you gasping for air. An entire lymphatic pump workout with Jumping Jacks, Glute Pumps and a great FULL BODY feel. Start the day with SimplyMySwank 10 Minute workouts and see RESULTS! I love how much positive and exciting energy I have for the rest of the day after just 10 minutes of LOVIN’ on me. If Skillet‘s music doesn’t get you off your couch you might be dead…check your pulse! LOVE YA!