Well day two was a success with proper eating and exercise. Yesterday I weighed 132.6. Now I am down to 131.8. Success! That power drink was super powerful. I had a veggie burger for lunch and an avocado and ham sandwich for dinner. Both very delicious! I curbed the late night snacking and ate my treats earlier in the day. In my opinion, detoxing doesn’t have to mean extremism. I don’t have to cut out a food group completely. I think that’s why so many people suffer from extreme yo-yo weight gain/loss. I truly believe that everything in moderation is … Continue reading Day 2 of January Detox