Love is patient, love is kind. It does not envy, it does not boast, it is not proud.
Read our Swanky version of a long-loved and treasured tale
did you do one single do?
Engage the Power of Movement
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You left me. I still ask, "why."
pitter patter, drops of rain, gently fall on my window pane.
Do you feel stuck in a cloud?
Well day two was a success with proper eating and exercise. Yesterday I weighed 132.6. Now I am down to 131.8. Success! That power drink was super powerful. I had a veggie burger for lunch and an avocado and ham sandwich for dinner. Both very delicious! I curbed the late night snacking and ate my… Continue reading Day 2 of January Detox
Thank God for my Health and Happiness. I appreciate that the Christmas season was here and we all celebrated the birth of our ONE TRUE KING! AMEN! Everyone can relate to the ups and the downs of our lives. The ebb and the flow. Right now I am addressing my weight gain. Did you gain… Continue reading Simply My Swank Lifestyle Cleanse – The Ups and the Downs (literally)