while you sit twiddling thumbs life is wasting there on your bum you should get up off that phone and live a dream wander, roam take a class read a book learn to skate learn to cook walk, run, jump exercise love yourself become so wise life is just a blink away and when you… Continue reading Prayer for Motivation
https://m.youtube.com/watch?v=NqC1lMa10eE Arms stretch out you feel the air weight is heavy you're fully aware. Feet are planted firmly, strong back is straight you belong to this power you command mind is clear so you stand Such intent so fulfilled God is good this is His will Weakness is sent to a place… Continue reading Movement and Peace
Here is a tiny peek into the life of a Swank. Sit back, laugh, smile and enjoy! God is so good all the time. We are so blessed and are so thankful for all of your support!!
Every single Ad you click on generates an income for me. Your support is greatly appreciated! Thank you for reading Simply My Swank! God bless you as we all try our best to live our best lives for Him!!
You left me. I still ask, "why." All I know was you said goodbye. You left me when I was so small. I was taught I didn't matter at all Me, little girl, trying to find Left to fend you didn't mind. You left because he was bad. Yet, little me, I still had to… Continue reading My Scars
Pitter patter Drops of rain gently fall On my window pane The leaves, they turn Rejoice of You Drink it up Soak it through The flowers open Rain is here Dance with joy Bright colors cheer Boys and girls Put on their boots Run outside Splashes shoot Rain explodes Under their feet Puddles submit… Continue reading Raindrops
https://youtu.be/RWD0ThGYXJc Sometimes I wake Feeling cloudy My eyes are low My lips are pouty My shoulders low I look outside The weather reflects The sad inside. I forget To bow and pray I don't want to Not today It's so hard To talk to you When blurry eyes Can't see through The muck and mire… Continue reading Morning Prayer for Clarity
Well day two was a success with proper eating and exercise. Yesterday I weighed 132.6. Now I am down to 131.8. Success! That power drink was super powerful. I had a veggie burger for lunch and an avocado and ham sandwich for dinner. Both very delicious! I curbed the late night snacking and ate my… Continue reading Day 2 of January Detox
Thank God for my Health and Happiness. I appreciate that the Christmas season was here and we all celebrated the birth of our ONE TRUE KING! AMEN! Everyone can relate to the ups and the downs of our lives. The ebb and the flow. Right now I am addressing my weight gain. Did you gain… Continue reading Simply My Swank Lifestyle Cleanse – The Ups and the Downs (literally)
I recently created my own line of body care, Simply My Swank. My products are unique in their design, they don't include any soap or any coconut oil. In my opinion, soap and coconut oil dominate the body care industry. What do you think? Am I right? (I know what you're thinking - you're… Continue reading Back to Work – Let’s talk about our SKIN!